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《茶與當下》- 表達藝術放鬆工作坊 "Tea, Here and Now" Expressive Arts Relaxation Workshop


目的:覺察及表達當下感受,放鬆身心


靜看茶色慢慢暈染開去;深吸一口茶香;抿一口茶味。以茶葉粉創作茶粉畫,感受茶粉在指間的觸感,以聲音/動作表達當下感受。從茶出發,開啟五感,專注於體驗及創作,放鬆身心。無論當下的感覺是什麼,我們都可以一起用藝術表達及分享。

*工作坊將提供各種茶包,包括零咖啡因的選擇,你亦可帶自己喜歡的茶來。 治療師: Derek Lum 【日期時間】28/5/2023 (星期日) 15:30-1700

【地點】香港表達藝術治療服務中心(鑽石山站A2出口)

【對象】成人 (無需藝術創作經驗)

【語言】廣東話 【名額】8人

【參與方法】捐款滿$200, 即可報名參加 *

【報名詳情】 www.hkexat.org/monthlyws <報名連結> https://art-mate.net/doc/67403


*面對經濟困難人士,可與本中心聯絡,我們會就個別情況提供支援。

治療師簡介:


每一個表達都值得重視。


Derek擅長運用跨媒介表達藝術治療手法,以人為本的心理輔導及治療,內容範圍包括情緒/精神健康、長期病患、特殊需要,個人成長及改善人際溝通等。曾為多間院校及機構提供個案或小組形式的表達藝術治療、體驗、培訓及社區藝術項目。曾於香港大學行為健康教研中心擔任臨床研究的表達藝術治療師,及以研究員身份參與有關藝術與健康的各項學術研究。



"Tea, Here and Now" Expressive Arts Relaxation Workshop


Watch the tea color slowly fade away; take a deep breath of tea fragrance; take a sip of tea flavor. Use tea powder to create tea powder paintings, feel the touch of tea powder between your fingers, and express your current feelings with sound/movement. Starting from tea, we shall open the five senses, focus on experience and creation, and relax your body and mind. No matter what the feeling of the moment is, we can express and share it through arts together.

*The workshop will provide a variety of tea bags, including decaffeinated options, and you can also bring your favorite tea.


【Date and time】28/5/2023 Sunday 15:30-1700

【Aim】Aware and express here-and-now feelings, relaxation

【Target】 Adult (No art experience is required)

【Language】Cantonese

【Quota】8

*People with financial difficulties may contact us for arranging support accordingly


About Therapist:

I believe every expression deserves attention.


Derek is specialised at using multi-modal Expressive Arts Therapy approach, person-centred based psychotherapy. He provides service on emotional/mental health prevention, people with mental illness, chronic illness, special needs, needs of personal/interpersonal growth. He has provided Expressive Arts Therapy in the form of individual case and therapy groups, training and community arts projects for a number of institutions and organisations. He worked as an Expressive Arts Therapist in clinical research at the Centre on Behavioral Health of the University of Hong Kong, and participated in various academic research on arts and health as a researcher.


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