《「跨越• 創造」表達藝術x 心靈之旅 5/ 10 Days Challenge 》 創造包禮物套裝
想買份有意義又啱budget 的節日禮物送俾親朋好友？ 今個節日香港表達藝術治療服務中心幫到你！ 我哋準備咗一份有得玩！可以重用！有聲音！仲有好「身心靈」的禮物俾大家！登登 就係我哋籌備已久的《「跨越• 創造」表達藝術x 心靈之旅 5/ 10 Days Challenge 》的挑戰卡連一套創造包！ 每份創造包除咗有不同藝術活動挑戰卡外，仲包括活動相關的藝術物資，仲有仲有! 每個活動嘅表達藝術治療師的聲音導航！ 呢年大家都應該過得唔容易，就等我哋一齊用藝術伴隨回顧去年，創造一個更切合你需要的新一年吧！ 跨越20 • 創造21 ！ 祝你有個富創造力的旅程
Have a nice trip! 禮物套裝內容：
1. 《跨越・創造 - 表達藝術 X 心靈之旅》5-day challenge 創造包禮物套裝 - $148
（包括：一套5張藝術挑戰卡、一份藝術物資包、一個禮物布袋、表達藝術治療師的活動聲音導航QR code） 2.《跨越・創造 - 表達藝術 X 心靈之旅》10-day challenge 創造包禮物套裝 - $198
（包括：一套10張藝術挑
從藝術看情緒 :: 別讓你的無奈 (Resignation) ，變成習得性無助 (Learned Helplessness)
近期有一個熱話，令到一幅名為L'Absinthe (苦艾酒)的油畫作品再次受到注目。作品由藝術家Edgar Degas (竇加) 於1873年創作。畫中的內容描繪了在一家咖啡館裡，一男一女近近地並排坐著，卻感覺仿佛被靜靜地隔絕。女士眼睛空蕩蕩，面部下垂的特徵，加上整幅畫的佈局，瀰漫着一種沉寂的氣氛。令這幅畫再次受到注目的原因，是它被創意地加上了一個很貼地而生活化的名 -《漏單》。試想像，當很肚餓，去到餐廳等了很久仍沒有上菜，問一問侍應才知道原來漏單了，你會有什麼感覺？可能會「吓？！」一聲感到驚訝，然後心頭有一點的怒氣，在決定走或留的瞬間，覺得自己已經等了這麼久，還是再等吧......「唉......」內心的爭扎伴隨著嘆口氣的無奈。 無奈 (Resignation) 情緒在日常生活中總是不經意出現，像漏單這些情況所出現的無奈感，多是短暫的，隨時間淡化或問題得以解決後，情緒便會漸漸消失，不會一直放在心上。但有些無奈則比較沉重持久，恍如重覆播放的背景聲音，延綿不斷地揮不走。如社會的不公義、男女的不平等、貧富懸殊、疫症、病患等......沉重的無奈感容易
《看圖識「治」》
相信好多人都對心理治療有誤解的。現實的治療內容與目標通常都遠超純粹分享困難，要解決求助者的當下面對的困難，治療師都需要考慮他們不同範疇的需要， 從而「對症下藥」，所以每次的治療都是Tailor-made （度身訂造) 的！ #ExpressiveArtsTherapy #ArtsTherapy #Art
#表達藝術治療 #藝術 #Arts #Psychotherapy
#心理治療 #香港表達藝術治療服務中心
#HKEXAT #香港慈善機構 #慈善機構
#HongKong #香港
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